Is Boxing a Good Workout for Weight Loss

Is Boxing a Good Workout for Weight Loss

When you are looking for ways to get fit, the first thing that probably comes into your mind is boxing to lose weight. If you are not familiar with it though, there are several different aspects of boxing that you should know before heading out into the ring and...
How To Choose The Right Martial Art For Your Child

How To Choose The Right Martial Art For Your Child

Martial arts have proven to be the best way to discipline your children. It allows your child to have a very healthy lifestyle, as well. With the array of martial arts available for the children, it will enable one to have different skills allowing your child to stay...
Most Effective Martial Arts For Self Defense

Most Effective Martial Arts For Self Defense

Violence is not something anyone would encourage but in the off chance of being attacked, wouldn’t it be helpful if you could defend yourself. That’s when our list of the best martial arts for self defense comes in. There are many martial arts style which...
The 3 Martial Arts You Need To Know For MMA

The 3 Martial Arts You Need To Know For MMA

MMA or mixed martial arts is a sport which is the testing ground for your martial arts skills. MMA is a place where two fighters from different background come together and fight. This is some of the most interesting combats as there is very little known about the...
Oldest Martial Arts In The World

Oldest Martial Arts In The World

Martial Art is a discipline which has been practised by our ancestors from centuries. Many ways can allow one to have the right kind of help in the face of an emergency. Many lesser-known martial arts which is still practised today which has a very rich history. Here...
The Reasons Why Gen-Y Should Learn Martial Arts

The Reasons Why Gen-Y Should Learn Martial Arts

Martial art is becoming increasingly popular amongst Generation Y as the popularity of MMA, and the UFC is growing. Learning Martial Arts is one of the best ways to make sure that you have the right method which will allow one to have the right help especially when it...